Charlie Villanueva is still a free agent, and he's still chronicling his foray into free agency in a video blog series called "Crossroads."

In this, Part 3 of his eight-part series, Villanueva returns home to New York, works out at St. John's University, comments on his former teammate/NBA veteran Darrick Martin, meets with a nutritionist, visits the NIKE Pro City League and more (all from July 14-20).